An organization dedicated to helping people heal through compassionate connection
Our
Foundational Ethos
At The Empowered Heart Foundation, our mission is to assist people in healing their emotional wounds while awakening self-confidence and empowerment. Through utilizing the framework of The Empowered Heart® method, we offer a variety of resources, including published literature, in-depth coursework, leadership training, inspirational media, and interactive workshops. We understand the importance of mental health and passionately believe that healthier humans contribute to a healthier planet.
EXPLORE
THE EMPOWERED HEART®
WORKSHOPS & OFFERINGS
Our Focus
Education & Mentorship
Through published literature, engaging coursework, online training programs and in-person workshops and events, it is our aim to help people understand the effects and process of healing from unresolved trauma. Our in-person and virtual offerings assist in the transformation of personal suffering while also supporting individuals in learning the daily steps and practices required to remain healthy.
Community Outreach
Human suffering is not always visible. When someone is struggling emotionally, mentally and/or financially, accessing the support needed may feel unattainable and out of reach. That’s why it is our goal to provide readily available counsel, education, mentorship, inspirational guidance and The Empowered Heart® coursework material and scholarships to those who are struggling and in need of support.
Therapeutic Support
Trauma often has a way of disconnecting us from ourselves and as a result, it can be challenging to understand where the physical, mental and emotional pain stems from. Through talk therapy, group meetups, somatic breath work, and other connective activities, our team members have the skills and passion required to help guide groups and individuals home to a place of clarity and emotional homeostasis.
Inspirational Media
Many people access a daily sense of connection and community through media. We understand this and also understand the importance of inspirational, supportive, trauma-informed content. That’s why we are creating a plethora of guided meditations, inspirational talks, podcast interviews, and documentary films to ensure that inspirational guidance and support is readily available to those who need it.
Contact Us
We are a community-operated organization and we know the importance of working together. Your voice is an important part of this and we want to hear from you.